How to use the above Widget:
Click on the lower right hand corner, 'more' , to navigate through the different programs. Select a program and listen for the music to begin. Click on the lower left 'Les Mills' button to go to the Les Mills website for more detailed info on the program pictured. Please note: the Les Mills site will open as a new page and the music will continue playing from opening the above widget on this page. To stop the music so that you can fully enjoy the Les Mills education, close the Profitness Arizona site while viewing the Les Mills education and then return to the ProFitness Arizona site later!
BODYPUMP
The Fastest Way in the Universe to get in shape! BODYPUMP™ is the original barbell class that strengthens
your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for ~ and fast!
BODYFLOW
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that
brings the body into a state of harmony and balance.
BODYJAM
BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.
BODYCOMBAT
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported
by driving music and powerful role model instructors, strike, punch, kick and kata your way through calories to superior cardio fitness.
BODYATTACK
BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor!
BODYSTEP
BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from great music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.
We currently offer Spinning, but Coming Soon......!
RPM
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
FREE your mind, body and spirit in a Profitness Arizona
Group Fitness Program today!
Empower yourself in a
BODYPUMP class!
Renew yourself in a BODYFLOW class!
Reenergize in a Bodyattack class!
Reboot in a Bodystep class!
Rejoice in a Bodyjam class!
or
find the fighter within
in a Bodycombat class!
Guests are always welcome and the first visit is always FREE!